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In the 90′s there seemed to be an explosion of chain stores dedicated to selling a wide array of supplements and other products. These shops seemed to pop up on every corner and in every strip mall in the country. You could suddenly buy supplements of all sorts all over the place. These stores became …
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If you are an adult above the age of 35, chances are you have started thinking seriously about your health. Either you have had a regiment of healthy living consistently for some time that has kept your health well managed or you are starting to feel the wear of your lifestyle and are becoming painfully …
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As we have discussed before, acidophilus supplements are designed to replace good bacteria that helps with digestion in the body. The question I wondered was since acidophilus appears naturally in several areas of the digestive tract, why would someone need the assistance of supplements for this? Like all things in the body producing acidophilus can only happen …
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Prices when you buy supplements can vary greatly from store to store. With the uptick in the amount of supplements each of us likely needs in a given day the world of fish oil, aloe vera, vitamins and so many other supplements can end up costing us a huge pile of cash. Luckily there are …
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Many people seem curious about vitamins, particularly multivitamins and whether you can take too many. Keeping a close eye on how many vitamin fortified foods you are eating throughout the day is a good way to keep track of how many vitamins you can safely imbibe. Multivitamins are a great way to make up for various deficiencies in your …
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Due to family history and several years worth of a general lack of attention to my increasingly terrible eating habits, I am what most physicians would call a high risk for high blood pressure. The fact that my unofficial check of my blood pressure last time I gave it a whirl was high enough to illicit …
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The phrase “friendly bacteria” is a little disconcerting when you first hear it. You wonder if Pixar is involved in a new film in which a bunch of biological material is voiced by the likes of Jeff Garland and Ted Danson. But learning about something known as Probiotics, and specifically acidophilus supplements, will open up a whole new …
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Buy Supplements, Don’t Forget B-12

January 16th, 2012 | Posted by TimD in Minerals | Supplements - (0 Comments)

Last week I ran a fever for a few days. Needless to say it was quite troubling and yet once the fever subsided I was not allowed to go right back to my regular habits. Turns out my body, compromised from having to fight off the fever suddenly needed an infusion of B-12. Of course …
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No one has ever overdosed on Vitamin C. That said there are distinct reasons to stick to recommended doses of the stuff. You might be stocking up on cheap vitamins and hoping to curtail that oncoming cold by shoving a whole pile of them in your mouth but most likely these will simply be flushed …
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Fish Oil and Pregnancy

December 26th, 2011 | Posted by orens in Fish Oil Supplements - (0 Comments)

Fish oil has been shown to be beneficial to the health of a pregnant mother and her unborn child. Fish oil use has been linked to lower instances of pre-term labor and delivery. It also aids in the baby’s brain development because Omega-3s (a component of fish oil) is the building block for the nervous …
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